Cole Zaccaria

French speaking
Cole has been a life-long athlete & a yoga practitioner for the past 14 years. While working & living in NYC as a Fashion Designer for Victoria’s Secret, she received her RYT200h Vinyasa Flow yoga certification from the prominent NYC yoga studio, Sonic Yoga, under the direction of Lauren Hana & Johanna Bell.


Cole has been active in studying a multitude of practices in the yoga community including Budokon with Cameron Shayne, Kundalini with Kia Miller, AyurYoga with Maria Garre and Forrest Yoga with Ana Forrest.
Cole’s philosophy is, “If it’s not fun, don’t bother”. Come sweat and laugh with Cole!

You can follow her on social media by searching “Pop Up Yoga Paris” as well as staying tuned in between yoga sessions with her new online series with Dailymotion @ www.dailymotion.com/PopUpYoga


Cole Zaccaria instructs the following:
  • Vinyasa Flow Yoga - 90min

  • The purpose of a Vinyasa class is to link the traditional yoga asanas / postures together into a harmonious flow of transitioning positions while giving focus to active meditation. This could be considered a more 'active' class than our Hatha offerings. It is dynamic yet soft in nature, and relaxation is often reserved to the end of the session. The sequence of postures will vary from class to class, building on the fluid transitions of core asanas to develop strength, flexibility, balance and focus.
    This class is taught in English, most of our teachers do speak some French, don't hesitate to ask for help understanding.
    This 90-minute class will build even more heat than our classic 60-minute classes.

    WHAT TO WEAR/BRING:

    - Comfortable clothes that don't restrict movement* (this class is generally practiced barefoot)

    -Mat** or towel (there are only mats available to borrow in specific locations, as listed on our locations page at www.affordableyoga.com/locations)

    -Water bottle

    -Optional: Yoga props (blocks, straps, cushions, etc)

    *Showers and designated changing facilities available only at Studio Bleu, 75009; all other indoor locations have restroom facilities available for changing.

    **Yoga mats can be purchased from our online store at www.affordableyoga.com/shop

     

    CLASS LEVEL: This class is open to every level of practitioner from beginners on up. Our instructors give careful guidance to ensure that everyone is comfortable in the foundation of the posture, and modifications to increase or decrease the intensity of each position will be available. Feel free to ask for modifications.

     

    DIRECTIONS: Please verify the class location or address on our schedule at www.affordableyoga.com/schedule

     

    Find a map and details (nearest Metro, etc.) at www.affordableyoga.com/locations

     

    CONTACT: If you have any problems, or if you are running late and want the teacher to hold your space in the class, please text the teacher directly: www.affordableyoga.com/contact-paris

     

    Please note that there is limited mobile phone reception at the studios. If you need to contact the instructor, please do so at least 20 minute before the start of class. No communication will be possible after the start time of class.

     

    ️ HEALTH SCREENING: If you have any physical limitations or injuries, please notify your instructor. For significant injuries or limitations, please consult a doctor before starting a new physical activity.

     

    CANCELLATION POLICY: All late cancellations will be charged the full cost of the class, whether or not you attend. To see the full policy, please visit affordableyoga.com/faq#policies

     

    If we cancel the class (due to bad weather, teacher absence, low attendance, facility conflict, etc.), your class credit will be automatically returned to your Affordable Yoga & Fitness account, to be used for a future reservation. We do our best to notify all students of cancellations and changes, but we can only do that if you have a valid phone number and/or email listed on your account, and if you opt in to notifications: https://affordableyogafitness.liveeditaurora.com/apps/mindbody/myaccount?tab=client_info.

     

    We look forward to seeing you on the mat!