Dance'n'Shape - Zumba Style Workout


This class is taught by:

Julia Sotnik

Iuliia Sotnyk comes to Paris from Ukraine. A student at Rick Odums Institut in Paris, she arrived in 2014.

A graduate from Kirovograd state pedagogical university in Ukraine, Iuliia also attended Norwegian College of Dance in Oslo in 2011.  She holds degrees from both Universities.  

She dances ballet, modern, contemporary, and jazz. She has also been an active dancer in Sport dance (disco, disco-freestyle, hip-hop, dance show) and has participated in many international competitions. She has won three First Place awardss in the world championship in Italy in 2007.

Iuliia loves to be creative and see people enjoying her class.
This class is all about having fun while you shake your booty to a mix of high-energy music. You'll follow along to dance moves from different styles like salsa, merengue, dancehall and hip hop.
 
The dance level varies from easy to challenging steps, so anyone can join. No need to have dance experience, just jump in and follow along, and you'll pick it up quickly.
 
This class is taught in English. If you need any help understanding, just ask!

WHAT TO WEAR/BRING:

- Comfortable shoes and clothes that don't restrict movement*

-Water bottle

*Showers and designated changing facilities available only at Studio Bleu, 75009; all other indoor locations have restroom facilities available for changing.

 

✅ CLASS LEVEL: This class is open to every level of practitioner from beginners on up. Our instructors give careful guidance to ensure that everyone is comfortable in the foundation of the posture, and modifications to increase or decrease the intensity of each position will be available. Feel free to ask for modifications.

 

📍 DIRECTIONS: Please verify the class location or address on our schedule at www.affordableyoga.com/schedule

 

Find a map and details (nearest Metro, etc.) at www.affordableyoga.com/locations

 

📱 CONTACT: If you have any problems, or if you are running late and want the teacher to hold your space in the class, please text the teacher directly: www.affordableyoga.com/contact-paris

 

Please note that there is limited mobile phone reception at the studios. If you need to contact the instructor, please do so at least 20 minute before the start of class. No communication will be possible after the start time of class.

 

⚕️ HEALTH SCREENING: If you have any physical limitations or injuries, please notify your instructor. For significant injuries or limitations, please consult a doctor before starting a new physical activity.

 

✧ CANCELLATION POLICY: All late cancellations will be charged the full cost of the class, whether or not you attend. To see the full policy, please visit affordableyoga.com/faq#policies

 

If we cancel the class (due to bad weather, teacher absence, low attendance, facility conflict, etc.), your class credit will be automatically returned to your Affordable Yoga & Fitness account, to be used for a future reservation. We do our best to notify all students of cancellations and changes, but we can only do that if you have a valid phone number and/or email listed on your account, and if you opt in to notifications: https://affordableyogafitness.liveeditaurora.com/apps/mindbody/myaccount?tab=client_info.

 

We look forward to seeing you in class!


Upcoming classes:

  • Fri 21 Dec 7:30 pm - 8:30 pm with Julia Sotnik
  • Fri 04 Jan 7:30 pm - 8:30 pm with Julia Sotnik
  • Fri 11 Jan 7:30 pm - 8:30 pm with Julia Sotnik
  • Fri 18 Jan 7:30 pm - 8:30 pm with Julia Sotnik
  • Fri 25 Jan 7:30 pm - 8:30 pm with Julia Sotnik
  • Fri 01 Feb 7:30 pm - 8:30 pm with Julia Sotnik
  • Fri 08 Feb 7:30 pm - 8:30 pm with Julia Sotnik
  • Fri 15 Feb 7:30 pm - 8:30 pm with Julia Sotnik
  • Fri 22 Feb 7:30 pm - 8:30 pm with Julia Sotnik